Welcome To

Reciprocal
Massage

A ✦✦✦✦magical✦✦✦✦ hybrid of Contact Improv and massage technique that invites partners into a flow of deeper communication, connection, and mutual care.

About the Practice

What is Reciprocal Massage?

In most massages, the roles are set and care flows only one way — from the "giver" to the "receiver." But what if massage could be mutual, where the roles of giving and receiving were shared, and both people left feeling restored?

Enter Reciprocal Massage! A hybrid of massage and contact improv that creates a “flow” — allowing both you and your partner to move and massage together through deep listening and play.

Why contact improv?

Contact improv is an improvisational partner dance form that uses weight sharing to create a conversation between two bodies. Using this as a foundation, Reciprocal Massage transforms massage from a prescriptive act of labor to a powerfully transformative tool for communication, connection, healing, and expansion!

Two people practicing partnered stretching

Explore the Practice

Reciprocal Massage is currently offered in three forms:

✦ Upcoming: Aug 29 The Workshop

A 3 hour group workshop where partners learn the foundations of Reciprocal Massage

The Container

One-on-one coaching for partners who want to bring the practice home through an experiential container of their own design

Coming Soon!
The Flow

An open space to explore Reciprocal Massage freely with others; inspired by contact improv “jams”

The Workshop

The Workshop is a 3 hour lab where partners learn the foundations of Reciprocal Massage as a group. You'll not only learn the technical skills of massage, bodywork, and movement, but also how to play, listen, and deeply connect with your partner!

What to Expect

Warmup

Exploring “elements of flow” borrowed from contemporary dance (expect to move and sweat a little!)

Massage Techniques

An introduction to various massage techniques, giving you the tools to both give and receive care

Weight Sharing

Exercises where you'll learn how to communicate and play through the body

“Flow”

Partners are given the space to discover new possibilities of how to massage and move with one another organically

Join The Workshop!

The next upcoming workshop is:

Reciprocal Massage Workshop

Saturday, August 29, 2026 · 4:00 – 7:00 PM

Metamorphoses Fitness, 232 Varet St, Brooklyn NY 11206

Sign Up

FAQs

Who is this workshop for?

Partners of any kind! Lovers, family, besties, coworkers... bring anyone you feel like rolling around with :)

What if I can't find a partner to bring?

Not to fret! Join our WhatsApp channel Find a Partner. Post a little description of yourself with a pic and see if someone else in the community would like to pair up with you!

What should I bring?
  • Water bottle
  • Towel
  • Your favorite “massage medium” (oil, body butter, lotion, etc.)
  • Optional: a journal and pen
What should I wear?

Comfortable clothing you can easily move and stretch in. Suggested: wear layers that allow you to disrobe to your point of comfort during the massage technique portion (while keeping sensitive areas covered).

The Flow

Inspired by contact improv “jams”, The Flow is an invitation for anyone to come and explore Reciprocal Massage freely in an open space.
Simply bring your presence, curiosity, and willingness to play!

What to Expect

Sessions typically follow this general flow:

Grounding

A review of Reciprocal Massage basics to create a container of curiosity, care, and consent.

Invitation

A prompt or theme to explore, before being invited into the space to play.

Free Flow

You might find yourself in different formations: with one partner, ebbing from person to person, or simply with yourself...

Closing

After creating and sharing this deep collective energy: a moment of breath, gratitude, or reflection to seal the space.

In the spirit of improvisation, Flow sessions vary in location and collaboration.
It might take place in a dance studio or a park,
have a live musician or a sound bath,
be led by a bodyworker or dance teacher...
Each Flow session is unique!

Join a Flow!

There are no scheduled Flow sessions at this time. Join our Whatsapp community to stay tuned for future sessions!

FAQs

Who is The Flow for?

The Flow is open for all folks! All experience levels are welcomed and encouraged.

Come solo, in a pair, or with a group — it is up to you. While you are welcome to stick with one person, you are also welcome to find connections with others in the room. The more you explore, the more you learn!

What if I haven't taken The Workshop yet?

It is highly recommended to take The Workshop first to learn the foundational elements of Reciprocal Massage. However, it is not required. We will have a brief demo of contact improv and Reciprocal Massage at the top of each flow session to help any newcomers ease into the practice.

How does ticketing work?

Ticket prices will vary depending on the location and the collaboration partner, but we try to keep the prices low so Flow sessions remain accessible to all.

How do you create a safe environment for open exploration?

Massage is an intimate practice that requires vulnerability, trust, and communication. At the top of each Flow session, we will go over how to seek consent, maintain open communication during interaction, and how to signal to your partner when you feel complete. We also welcome suggestions for best practices! We would love for the safety within Flow sessions to be co-created with the community.

What collaborations might take place in a Flow session?

We are always looking for collaborators to bring into Flow sessions! Because it is a practice based in improv, the possibilities are endless: live musicians, DJ's, contact improv teachers, bodyworkers, relational coaches, meditation guides, sound or energy workers, and more. If you are interested in collaborating, please reach out!

The Container

Coming Soon!
Your Facilitator

About Hope

Hope Endrenyi smiling, sitting outdoors

Hope Endrenyi is a performing artist and environmental activist based in NYC. In her performance career and organizing work, Hope has embarked on a range of projects. Highlights include:

As a dancer, she has taught many movement modalities including dance, yoga, pilates, and mobility. She describes herself as an explorer of movement – both social and physical – and brings that same spirit of curiosity and experimentation to Reciprocal Massage.

She can't wait to explore and deepen this practice with you.

Reach Out

Get in Touch

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